– Personal coaching –

I am available to share my knowledge and experience with you during 1 hour.

I will share with you my “know-how” and my experience in preparation, planning, trail running skills, road racing (marathon for example) specific tempos, ultras running preparation etc …

Individual: 1h: 50 € / > 10h: 400 €

Duo (2cd pers): 1h: 40 € / > 10h: 300 €

Trio and + (pers added) : 1h: 30 € / >10h: 200 €

Possiblilities to set up a thematic program if you want for 10h or more.

> plans for your next race or saison, road and/or trail

> stride work

> Road Running (half-marathon, Marathon) tempo

> Guided intervals

> Targeted muscle/flexiblity exercices

> trailrunning technics (Ascent / Descent)

Feel free to contact me to make it fit your needs.